Have you ever backed up your Facebook data?
Recently as I was backing up my contacts on LinkedIn (click here to read that post), I wondered if there is a way to back up my business (so far, I can’t seem to find any way you can) but you can back up your actual personal Facebook account.
Step 1: Simply, click on the wheel icon in the top right hand part of your screen.

Step 2: Then click on “Account Settings”
On this page, at the very bottom, you will see a link that says “Download a copy of your Facebook data”

You will have to re-enter your password but the files will all download into a folder.

Here’s the shocking part…..
Click on “Messages.htm” to see all the messages you’ve shared back and forth with friends.
Click on “Photos.htm” or “Videos.htm” to see what you’ve uploaded
Click on “Ads” to what I presume are some of the advertisement topics that have been posted on your page, and then below the Ads that you’ve click on.
And click on “Contact_info.htm” to see how your mobile contact database has synchronized with your account.
YOUR THOUGHTS?
Are you surprised to see what’s been captured in your account or is this par for the course: we’ve waived our rights for data tracking when we signed up for accounts like these?
About Leslie Hughes
Leslie Hughes is a LinkedIn Optimization Specialist, LinkedIn Top Voice, and Corporate Trainer with over 25 years of experience in digital marketing and LinkedIn profile writing.
As the Principal of PUNCH!media and author of "CREATE. CONNECT. CONVERT," Leslie helps executives and professionals optimize their LinkedIn profiles, generate leads, and attract higher-paying clients.
Recognized as a LinkedIn Top Voice—an exclusive honor from LinkedIn—Leslie is a trusted authority on LinkedIn profile optimization, AI-driven marketing strategies, and digital identity management.
Her expertise has been featured on CBC Radio, where she was called a "Social Media Guru," and on CTV’s "The Social," where she shared strategies for managing digital identity.
Leslie empowers professionals to leverage generative AI tools like ChatGPT to enhance marketing strategies, boost efficiency, and create impactful content that converts. She helps businesses understand how to use LinkedIn for lead generation and how AI can revolutionize their digital marketing efforts.
Leslie has worked with top organizations like Investment Planning Counsel, Guardian Life Insurance Company of America, JLL, and Franklin Templeton, optimizing LinkedIn profiles and providing corporate training that delivers measurable results.
Leslie is a former college professor and co-lead instructor for Ontario Tech University’s Social Media Marketing and Digital Management Certificate.
Whether you need a LinkedIn profile writer, corporate trainer, or AI marketing specialist, Leslie Hughes can help you elevate your digital presence and transform your marketing strategy.
Ready to take your LinkedIn profile and corporate training to the next level?
Learn more at www.punchmedia.ca.